The Architecture of Digital Dread: Why Gen Z is Reclaiming the Shadows

The Architecture of Digital Dread: Why Gen Z is Reclaiming the Shadows

In 2026, a new term has infiltrated the lexicon of mental health professionals and cultural commentators alike: “Digital Dread.” It’s not just screen fatigue; it’s a profound, existential weight felt by a generation born into, and entirely shaped by, a world of constant surveillance and algorithmic curation. For Gen Z, the digital realm isn’t a […]

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